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Massenomics - Lift Hard. Live Easy.

Lift Hard. Live Easy.

Categories: Blogs/Wiki, Health and Wellness
Topics: deadlift platform, diy deadlift platform, female powerlifter, female powerlifters, lift hard. live easy, massenomics

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47kg

In 2016, Danielle Malcom placed third in the 52kg class, then last year, placed second next to Britain's best female lifter, Joy Nnamani. This year, she made the decision to drop down to the 47's, which proved to be the right decision, as she became British champion for the first time this year. After a 110kg squat, she broke the British record bench on her second attempt with a 71kg press, a lift she had hit unofficially at a local competition at the end of last year. She then missed 73.5kg on her third attempt, but closed off her day with a 135kg deadlift for a 316kg total and 427.61 Wilks.

2016's 47kg champion, Rebecca Heath, placed second last year next to Hannah Beaven, who was absent this year for unkown reasons. After a 110kg squat and 67.5kg bench, Rebecca pulled 130kg on her second attempt. This gave her a 307.5kg total, and meant she had to pull 140kg on her third to move ahead of Danielle and take the gold medal. Despite her best efforts, she unfortunately didn't make the lift, so ended up in second. With the bronze medal was Lourizza Ball, who squatted 102.5kg, benched 47.5kg, and deadlifted 117.5kg for a 267.5kg total.

https://www.instagram.com/p/BfncB2NlFm9/?taken-by=becki_77

52kg

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