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renaissance periodization
at renaissance periodization, formulas, calculations, and literature reviews replace gurus, hunches, and attachments to tradition. we know what works and we want to help you reach your goals.

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Topics: coaching, cookbooks, diet templates, ebooks, fat loss, female-specific, muscle gain, recipes, renaissance periodization, rp, rp diet, rp diet templates, rp strength, training templates, weight loss

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