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运动户外测评，十大运动品牌推荐，合理健身计划 - 51Fit健身

最新的运动新品推荐、运动品牌评测、运动品牌排行榜和健身知识分享。涵盖运动服饰、跑步鞋、篮球鞋、户外品牌、健身器材、体育用品等

Categories: Business, Business
Topics: 运动户外测评，十大运动品牌推荐，合理健身计划

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keeprun.cn
健身指南-初、中、高级健身计划,每日健身食谱推荐
健身指南是一家专业的健身网站,为不同健身人群提供初、中、高级等不同阶段的健身计划以及每日健身食谱,同时为您提供身体各部位肌肉健身锻炼动作,让您拥有健康健美身材！

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fitsns.cn
健身之家：您身边的移动健身专家！
健身之家原名堂前健身网是一个健身朋友互动交流的健身网站，这里有完备的肌肉网络体系、专业的健身计划、详细的增肌减脂教程，内容涵盖增肌、减肥、塑型、减脂等方方面面，想练就一身健美的肌肉就来健身之家吧。

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fitnes.cn
我爱健身-可能是很受欢迎健身网站,要健身上我爱健身网
【我爱健身网】原www.jianshenbbs.com.一个聚集89506位健身爱好者,508811条健身相关内容的健身网站，你还有理由不来看看吗？欢迎喜爱健身健美的朋友一起交流,共同进步。爱生活爱健身!

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Categories: Marketing/Merchandising, Health and Wellness

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easthulk.com
健身计划_增肌、减脂训练计划_肌肉锻炼方法大全 | 东方浩克
东方浩克，一个健身爱好者的交流地。这里有丰富的健身计划、帮助你快速达到增肌、减脂的目标。这里有详细的锻炼动作介绍，帮助你快速熟练动作。欢迎大家一起交流、分享心得！..

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nzjsw.com
Home Page | NZJSW
闹钟健身网=女子健身网=男子健身网=字母缩写的NZJSW的，实用的健美肌肉锻炼方法、瑜伽减肥教程、普拉提视频整理给你的网络健身房，一起来健身吧！

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fbifit.com
FBI-FIT Sport
健身運動已經成為國民運動，「健身」方面，其實所有的「健身方法」都有一個「共同點」，那就是「緊繃肌肉」區別只是在於「怎麼緊繃」和「是否負重」。為什麼會這樣呢？這是因為一旦我們「拉伸」或「緊繃」了「肌肉」那麼「肌肉細胞」便會「充血膨脹」並「生長」，而「脂肪」卻開始「消耗」，氣血不通的地方也開始通暢等等（這也就是所有健身運動之所以可以健身的基礎）。現代人的時間少、工作忙碌，又希望能保持窈窕的身材，我覺得最好的方式就是常喝一些有利瘦身的湯方和茶飲。在我比較懂得照顧自己的身體之後，在外面工作，我開始避免喝過多的飲料，因為過多的飲料會導致腎臟的負擔及腸胃不適，也容易造成下半身水腫肥胖。我常用來保養的湯方有一道是「熟附子芡實湯」，這一味湯方中的藥材，熟附子可溫腎火，消除下半身的水腫；芡實，是四神湯其中一樣，收澀(對於內分泌可以去蕪存菁)又固胃，加了生薑還有解毒的作用(所以做菜的時候大多會加生薑，可以解魚蝦毒)。常泡茶來喝，有助消除臉部及下半身水腫，對有心悸患者也有幫助，可說養生又美容。全方位的服務、無所不在的保護、一輩子的照顧 FBI Sport Fit 讓您更了解運動、更想運動，提供知識平台與眾人之力，堆砌而成的體適能高塔，對運動健身的堅持會讓您更進一步提升自我。

Moz DA: 9 Moz Rank: 3 Facebook ♡: 2,684
Categories: Blogs/Wiki, Business

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jirou.com
肌肉网 - 肌肉、健美、健身学习网站，是您增肌、减肥、强壮体魄的好帮手。
肌肉网 —— 是一个专业的健美健身学习网站。内容涵盖肌肉、健美、健身、健身吧、提供锻练肌肉、肌肉拉伤、健身器材、哑铃、跑步机、健身计划、健身房、健身教练等相关的专业知识。

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Categories: Blogs/Wiki, News and Media

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