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Home Page - Dr Alice Boyes

About Alice Hi, I’m Dr Alice Boyes My latest book is Stress-Free Productivity: A personalized toolkit to become your most efficient and creative self. It’s available for pre-order in paperback, e-book, and audiobook format, from anywhere you get your books. There’s a North American edition, and a UK + AU + NZ edition. Here’s the […]
Categories: Health, Health and Wellness
Topics: cbt diy, changing core beliefs, dr alice boyes, overgeneralization, personalizing, the anxiety toolkit

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