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Candito Training HQ

Natural Strength Training and Weight Lifting

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Topics: bodybuilding, candito, candito linear program, candito training, candito training hq, johnny candito, jonnie candito, lifting, olympic weightlifting, olympics, power, powerlifter, powerlifting, weighlifting, workouts

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lift.net
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Lift Unlimited - Home of Stoic Equipment, Hi-Dosis Supplements, and Evolutionize Meal Prep Solutions. Catching fish by lifting submerged nets. Lift nets, also called lever nets, are a method of fishing using nets that are submerged to a certain depth and then lifted out of the water vertically. The nets can be flat or shaped like a bag, a rectangle, a pyramid, or a cone. Lift nets can be hand-operated, boat-operated, or shore-operated. They typically use bait or a light-source as a fish-attractor. Lift nets are also sometimes called "dip nets", though that term applies more accurately to hand nets.Lift nets are hauled out by hand or mechanically through boom(s) and blocks.

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ipfwatch.com
2018 Women’s British Classic Results
On the weekend before last (23-24th February), the UK's IPF Subsidiary, British Powerlifting, had their senior women's national championship, with some very exciting outcomes. The results of this competition strongly imply who will represent Team GB at the 2018 IPF Classic World's in Calgary this June and other internationals, so we're taking a look at what went down. Special thanks to Max Out Media Productions for providing media content for this article, who were shooting at the Women's Classic and offer media packages for those who competed on their website. Without further ado, here's what went down in each weight class.

47kg

In 2016, Danielle Malcom placed third in the 52kg class, then last year, placed second next to Britain's best female lifter, Joy Nnamani. This year, she made the decision to drop down to the 47's, which proved to be the right decision, as she became British champion for the first time this year. After a 110kg squat, she broke the British record bench on her second attempt with a 71kg press, a lift she had hit unofficially at a local competition at the end of last year. She then missed 73.5kg on her third attempt, but closed off her day with a 135kg deadlift for a 316kg total and 427.61 Wilks.

2016's 47kg champion, Rebecca Heath, placed second last year next to Hannah Beaven, who was absent this year for unkown reasons. After a 110kg squat and 67.5kg bench, Rebecca pulled 130kg on her second attempt. This gave her a 307.5kg total, and meant she had to pull 140kg on her third to move ahead of Danielle and take the gold medal. Despite her best efforts, she unfortunately didn't make the lift, so ended up in second. With the bronze medal was Lourizza Ball, who squatted 102.5kg, benched 47.5kg, and deadlifted 117.5kg for a 267.5kg total.

https://www.instagram.com/p/BfncB2NlFm9/?taken-by=becki_77

52kg

The 52kg class was of course dominated by Joy Nnamani. After a couple of competitions at 57kg since IPF World's last year, in

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