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FIT. STRONG. HEALTHY.... over 40. Join the thousands of other women on a mission to live their best life. Together, I will guide you to building habits that will keep you living fit over 40 and feeling amazing over 40. Join us today... you've got nothing to lose and so much to gain.

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Topics: fitness with pj, over 40 workouts, pj wren, women over 40 fitness, workouts, workouts for women over 40

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