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ElasticSteel

ElasticSteel

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Topics: elasticsteel, flexibility, front split, high kicks, side split, splits, strength, stretching, training, upper body conditioning

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dragonstarkungfu.com
KUNG FU | KAJUKENBO | KARATE | JIU JITSU | JUDO | KENPO | MARTIAL ARTS | SELF DEFENSE
At dragon star kung fu we teach a defensive and a combative art known as kajukenbo tum pai! We specialize in yielding, re-direction of energy, sparring, grappling, joint locks and basic blocking maneuvers. Our focus is martial arts for the purpose of health, fitness, childrens mental health, child development, life skills,and women's self defense. Kajukenbo is a combination of Karate, jiu jitsu, Judo, Kenpo and Boxing.

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exrx.net
ExRx.net : Home
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elasticsteel.net
Splits Flexibility, Stretches for Splits, Martial Arts Side, Front Kick Stretching Technique DVD
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