Similar sites like the-gi-diet.org

The GI Diet - About the Glycemic Index and GI Recipes

A site about the low GI diet including recipes.

Categories: Health, Restaurant and Dining
Topics: about the glycemic index and gi recipes, dieting, food, gi diet, glycaemic index, health, the gi diet

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optimalfoods.org
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Low glycemic foods are those that cause but relatively small changes in circulating blood sugar levels. For many people, a low glycemic diet has been shown to have significant overall health benefits, including easier weight loss. There are two broad classes of low glycemic foods (according to carbohydrate content): “no carb” , and “good carb” foods. “No carb” foods are those […]

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index - Glycemic Index
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Home - Welcome to the GI Foundation
OUR MISSION: TO ASSIST YOU IN MANAGING YOUR BLOOD GLUCOSE LEVELS THE MOST RECENT TOOL IN THE DIETARY TREATMENT OF DIABETES MELLITUS AND OTHER CONDITIONS The Glycemic Index (GI) is simply a ranking of foods based on their immediate effect on blood glucose levels. It is a physiological measure of how fast, and to what […]

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