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Online Prenatal & Postnatal Pilates | The Pilates Life | Singapore

How do you get strong as a new mama? Have a safe return to exercise after childbirth with our unique online classes - low-impact strength training with a blend of Pilates and Barre.

Categories: Newly Observed Domain
Topics: barre, diastasis recti, low-impact strength, online prenatal, pilates, postnatal, postnatal pilates, postpartum, prenatal, the pilates life

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