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Yoga Program to Incarcerated Youth & Community Empowerment

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traumainformedyoga.net
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Individuals and communities need to take responsibility for the emotional wellbeing of every community. South Africa, the whole of Southern Africa in fact, can be an utopia – but only if communities get together through the effort of determined individuals and decide to engage courageously with the significant challenges in their own communities and to work relentlessly, staying engaged until a level of maturity and emotional wellbeing has been established and can be sustained.

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