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ウェルビーイングへの道～ The Path to Wellbeing ～ | 2006年に株式会社ボディ・マインド・スピリットを設立して「真の健康」を追求していく中、重度の関節リウマチを発症して１０年間の試行錯誤の末に見えて来た目的地とは。あらゆる食事法を試して行き着いた「レクチンフリー」「ケトジェニック」など最先端の"食"に関して体験をとおした情報シェア、BODY MIND SPIRIT 全ての側面からウェルビーイングへ向かっていく内容を紹介していきます。（レクチンフリー／糖質フリー／ケトン体質／ケトジェニック／プレバイオティクス／腸内細菌／口内細菌・歯科治療・歯科金属除去／睡眠・運動・アーシング／感情の解放（内観・俯瞰・中和・昇華）／クォンタムヒーリング構築／瞑想）

根っからの健康オタクが「真の健康」を追求していく中、産後１０ヶ月で重度の関節リウマチを発症し、９年間の試行錯誤の末に行き着いたレクチンフリーな食生活。その実態と完治までの過程、最終的に実践している物事を紹介していきます。（レクチンフリー／糖質フリー／ケトン体／ケトジェニック／ヴィーガン／ローフード／プレバイオティクス／歯科金属除去／アーユルヴェーダ／睡眠・運動・アーシング／感情・思考パターン／エネルギーマネジメント／代替療法あれこれ）

Categories: Blogs/Wiki, Business
Topics: ウェルビーイングへの道～ the path to wellbeing ～

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