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Home | Zenbok: Personal Wellness & Self-Care - Live Health Coaching via Welltech.

Global Health Coach Ian Matthews helps you to create and follow a 3-Step Self-Care Plan to reduce stress, avoid burnout, and thrive. His 1:1 or Group Workshops, are tailored for your precise needs and to integrate into the daily activities of your individual worklife, or the wellness culture of organisations, hospitality and resorts.
Categories: Business
Topics: corporate training korea, live health coaching via welltech, mental health korea, mental wellness, mental wellness korea, personal wellness, personal wellness coach, personal wellness coach korea, seoul training, the stillness initiative, wellness in the workplace korea, workplace wellness

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Path For Life® - Resources to Live and Work Better
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